Healing Medicine
Robin Bonazzoli M.Ac. Lic.Ac. Dipl.Ac. MQP
Bolton Corners Bldg., 563 Main Street, Bolton, MA 01740

Tai Chi Benefits

Research on tai chi from Europe, Australia and the United States, from such prestigious Universities as Harvard, Johns Hopkins, Duke and Oxford, has shown:

Tai Chi Improves:

  1. Musculoskeletal alignment
  2. Balance
  3. Full range of motion in joints
  4. Coordination
  5. Improved fine motor skills
  6. A sense of well-being
  7. Strength
  8. Stamina
  9. Muscle mass and tone
  10. Relaxation of muscles and organs
  11. Improved concentration

Tai chi Helps the Following Chronic Conditions:

  1. Osteoporosis
  2. Chronic pulmonary disease
  3. Peripheral artery disease
  4. Hypertension
  5. Tachychardia
  6. Arthritis
  7. Musculoskeletal pain
  8. Anxiety
  9. Depression
  10. Sleep disorders
  11. Stress disorders
  12. Tendency to fall in seniors
  13. Low immunity
  14. Short and long-term memory disorders
  15. Mood disorders in general through its effect on cortisone and noradrenaline