Starting February 7th 2011
Mondays 7-8:45pm Harvard MA
Fill Your Ocean with Health, Vitality & Bliss
Connect with “Qi” the holy healing force to relax you into physical renewal, emotional harmony and spiritual bliss through building your primary seas of vitality: the eight extraordinary vessels, three dantien and seven chakras. Qigong is a simple, ancient, meditative self-healing exercise—using isometric moving (or still) postures with directed breath and light visualization to revitalize your organs and more. All health conditions welcome: you may sit or stand for this qigong form. Try qigong as an adjunct to your sport and watch yourself improve!
“If you want to be healthy and live to 100, do qigong.” –Dr. Mehmet Oz
Instructor Robin Bonazzoli, M.Ac., Lic.Ac., MQP has been granted qigong teaching permission through: Chung Nan (Taoist) Tai Chi of Japan, Emei Chan Qigong of Master Wei Zhong Fu, Pangu Shengong of Master Wen Wei Ou, Dr. Bernard Shannon of The International Institute of Medical Qigong and Sheng Zhen Qigong of Master Jun Feng Li.She has also studied with Master Mantak Chia. Qigong training has been in her life for eighteen years.
Tuition: nine classes @ $180, Preregistration Required